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Yoga for Anxiety:
Meditations & Practices
For Calming The Body & Mind
Mary & Rick NurrieStearns

NEW!

In Yoga for Anxiety, Mary NurrieStearns, a psychotherapist and yoga teacher, and Rick NurrieStearns, a meditation teacher, present self-healing techniques for generalized anxiety disorder drawn from the yogic tradition.

218 pages, paperback

Order Now

Yoga for Anxiety:
Meditations & Practices
For Calming The Body & Mind
Mary & Rick NurrieStearns - $17.95

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