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Light on Life
BKS Iyengar
(book)

The goal of yoga is not just physical fitness, Iyengar explains, but to integrate the body with the emotions, mind, and soul in a search for wholeness. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of a sage's great wisdom, this is the culmination of a master's spiritual genius and a treasured companion to his seminal Light on Yoga.

282 pages, paperback.

Light on Life BKS Iyengar (book) - $15.95 Qty

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