barefoot yoga co.

Yoga DVDs
Yoga Books
Yoga CDs


Search Our Site




Sale DetailsOn SaleSale Details




 


The Key Muscles of Yoga:
Your Guide to Functional Anatomy in Yoga
(book)


By Ray Long

$34.95 $26.21 $20.97

Qty  


This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilized. From beginners to experts, this book will become a constant companion.

Recommended for Yoga Teacher Training

244 pages, paperback


Books
Videos & DVDs
CDs

BOOKS & VIDEOS
Main Page

Other Options...


Yoga Clothing

Yoga Supplies

Gift Options

About the Co.

Visit the Barefoot Blog

Copyright © 1998-2014 • Barefoot Yoga Co. • All Rights Reserved.
Barefoot Yoga 307 Nickerson Street Seattle, WA 98109