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Yoga for Inflexible People
(DVD)

This DVD is for anyone who considers themselves inflexible. The yoga postures developed 5,000 years ago were not created for people who are already flexible, but rather to help inflexible people become more flexible. A wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of yoga. No matter how flexible you are, these customized workouts allow you to progress at your own pace. Contains dozens of routines to choose from!

Judi Rice has been a yoga practitioner for 30 years. She has taught students and trained teachers throughout the United States with a style that reflects the precision and clarity of the Iyengar method. Tara Carey is an advanced practitioner and teacher of yoga.

Yoga for Inflexible People (DVD) - $19.95 Qty

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