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Yoga Conditioning for Athletes
with Rodney Yee
(DVD)

Athletes know what it feels like to be "in the zone" where mind, body and breath work in concert. Discover how to reach that point more frequently, precisely and effortlessly with Yoga Conditioning for Athletes.

Designed by internationally acclaimed yoga instructor Rodney Yee, this powerful program can help you enhance your athletic performance no matter what sport. Yoga postures balance the body and increase strength, flexibility and cardiovascular levels, while breathing awareness exercises promote stamina and focus.

Easy to follow instruction.

DVD

260 minutes

Yoga Conditioning for Athletes with Rodney Yee (DVD) - $19.98 Qty

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