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Anatomy for Yoga
Paul Grilley (DVD)

This is the essential anatomy presentation that yoga students and teachers have been waiting for. Absolutely practical, compelling and entertaining, Anatomy for Yoga with Paul Grilley is rapidly becoming required viewing in yoga teacher training programs across the country. The DVD includes nearly 4 hours of in-depth lectures and demonstrations of human anatomy as it relates to yoga practice.

230 minutes

About Paul Grilley:
Paul is a leading authority on Yin Yoga (also known as Taoist Yoga) which embraces and examines the critical differences between the Yin and Yang tissues of the body. His special interest is in teaching anatomy. His lecture topics include Taoist Yoga; Movement Analysis; Chi, Meridians and Chakras; Hatha Yoga Pradipika; and the Yoga Sutras of Patanjali.

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Anatomy for Yoga
Paul Grilley (DVD)
- $39.95 $35.95 $26.96



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