Hatha Practice Rug

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Hatha Practice Rug

Regular Price: $41.00

Special Price $32.80

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Regular Price: $41.00

Special Price $32.80

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Light and Dark Blue Marble weave throughout with two 5" wide solid dark blue stripes at both ends of the rug.
These decorative and tightly woven cotton rugs have been used for centuries for Hatha Yoga and are considered to be the first mats ever used for Yoga practice in India. Show more...

Light and Dark Blue Marble weave throughout with two 5" wide solid dark blue stripes at both ends of the rug.

Standard: 28" wide x 74" long x 1/8" thick

Our rugs are traditionally used for Astanga yoga and recommended by Pattabhi Jois in Mysore, India today. They are also excellent for any athletic or sweat-producing yoga practice like Bikram Method Yoga. These decorative and tightly woven cotton rugs have been used for centuries for Hatha Yoga and are considered to be the first mats ever used for Yoga practice in India.

The rugs rest nicely over any Yoga Mat and most floor surfaces, adding extra cushion for sitting postures and better traction and stability for standing postures by absorbing perspiration and moisture that would otherwise make your mat slippery. (We recommend using a mat under your rug to keep it from moving on the floor).

Added Bonus: Woven lines in the pattern are guides for your hands and feet to help achieve correct alignment.

Mysore Rug FAQ and Care Instructions

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